Event Date:
Friday, March 1, 2024 - 12:00pm
Is it nature or nurture, what gets your vote? There have been many studies looking at this intriguing topic of guilt from a genetic and environmental perspective.
Does guilt weigh you down to the point of zapping energy?
Whether mildly or severely affected, this webinar presents tips for coping with guilt.
Presenter: Eleanor Silverberg, 3-A Coping Strategist.
In this webinar, learning includes
- Guilt: genetic or environmental?
- Effects of guilt on well being.
- Description of the 3-A Coping Framework, its components.
- How to apply the 3-As in the context of experiencing guilt.
Click HERE for details, registration and zoom link.
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