Thursday Evening Meditation Class presented by Rose Hirano of Kadampa Meditation Centre Canada
Thursday Evening Meditation Class presented by Rose Hirano of Kadampa Meditation Centre Canada

Theme for the fall session: Inspiring Solutions for Difficult Times

Based on the book, Universal Compassion by Venerable Geshe Kelsang Gyatso Rinpoche, the classes for the few coming months give you practical, creative methods to transform your day-to-day experiences – including the most challenging situations – into opportunities for personal growth and development.

Ancient meditation techniques, tried and tested for a thousand years, are explained and made relevant to our modern life.

This week's topic: Courageous Compassion (2)
Compassion in Action - Learn powerful methods to awaken our Buddha nature and be of real benefit to others.

Cost: Each class is $12 ( $40 pass for any 4 classes or free for members).
Pre-registration is not required.

For more information call 416 762-8033 or click here.