Thursday Evening Meditation Class presented by Rose Hirano of Kadampa Meditation Centre Canada
Thursday Evening Meditation Class presented by Rose Hirano of Kadampa Meditation Centre Canada

Theme for the fall session: Inspiring Solutions for Difficult Times

Based on the book, Universal Compassion by Venerable Geshe Kelsang Gyatso Rinpoche, the classes for the few coming months give you practical, creative methods to transform your day-to-day experiences – including the most challenging situations – into opportunities for personal growth and development.

Ancient meditation techniques, tried and tested for a thousand years, are explained and made relevant to our modern life.

This week's topic: Reservoirs of Inner Peace
A New Perspective for Life- Discover our real inner power and how, through training our mind, we can remain peaceful in the face of life’s difficulties.

Cost: Each class is $12 ( $40 pass for any 4 classes or free for members).
Pre-registration is not required.

For more information call 416 762-8033 or click here.