This program is an initiative of Joanna Grace, someone who would have welcomed you into her home at Yonge & Major Mac. Of course, now she has needed to pivot to an online experience.
Discover the opportunity to re-connect with yourself and join us in a sound bath relaxation and guided movement to rejuvenate your wellness after a long week!
This event is for you if you are:
- Experiencing physical or emotional tension or stress
- Open to exploring how sound and movement can shift that for you
- Open to being in community with our supportive group of women
- Able and willing to keep your video on during the event so we can connect with each other
Co-facilitated with Joanna Grace, Sound Healing Energy & Jen Kong, Parallel Fitness