Activate Your Resilience: Sound and Movement Online Experience for Women

Event Date: 
Saturday, November 28, 2020 - 7:30pm to 8:30pm

This program is an initiative of Joanna Grace, someone who would have welcomed you into her home at Yonge & Major Mac.  Of course, now she has needed to pivot to an online experience. 

Discover the opportunity to re-connect with yourself and join us in a sound bath relaxation and guided movement to rejuvenate your wellness after a long week!

This event is for you if you are:

  • Experiencing physical or emotional tension or stress
  • Open to exploring how sound and movement can shift that for you
  • Open to being in community with our supportive group of women
  • Able and willing to keep your video on during the event so we can connect with each other

Co-facilitated with Joanna Grace, Sound Healing Energy & Jen Kong, Parallel Fitness 

Cost: $35

For more information about the facilitaors and to register please visit or email [email protected] 

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