High Notes Avante is holding a drumming circle for musicians and non-musicians alike.
Drum circles are a fun, relaxing outlet for self expression
Drum circles relieve stress by helping participants to be "in the moment"
Drum circles are inclusive and help build a sense of community
Drum circles help build new skills
Drum circles provide exercise for your body, mind and spirit
Drum circles are for all musical backgrounds and all ages
No experience is necessary.
Bring your own Djembe drum or use one of theirs!
FREE if you bring your own drum. Donations welcome and those over $25 will be given a tax receipt.
Proceeds go to cover costs and to help High Notes Avante continue to inspire, give hope and connect those touched by mental illness.
Board member and director Andrea Pringle, will help you feel included.
Please click HERE to register