Mastering your Separation

Event Date: 
Sunday, December 1, 2019 - 9:30am to 12:30pm

Learn how you can be the master of your own separation:

Topics will include:

  • Understanding separation concerns
  • Discovering your own emotional triggers
  • Creating self-worth and self awareness during the separation process
  • Learning strategies for maintaining emotional control
  • Becoming a better you
  • Creating your own mindfulness toolbox
  • Differentiating between the legal separation and the motional separation

Cost: $60 per person (Sliding scale available)

Jewish Family and Child Services welcome all people regardless of cultural and/or racial background or affiliation

For more information or to register, please call 416 638 -7800, ext. 6627or register online at www.jfandcs.com/groups

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