Heather offers these gentle classes that encourage a flow of movement, while respecting the sore or injured parts of the body.
Heather has been a Certified Kripalu Yoga Teacher since 2000.
This 6 week session starts May 1, and is offered Saturdays at 11:15 to noon.
Please see her web site for more information www.lifenoteswisdom.com/yoga-classes/ She also offers chair yoga.
Please register at www.HeatherSkoll.as.me/yogafloorSaturday11amEST45min