Move during your day for health
Enjoy a 30 minute Chair Stretch.
This is a seated full body stretch sequence, with a focus on releasing tension in back/neck/shoulders
Cost: $8/class (incl HST) (Sorry - no refunds or transfers)
Instructor: Sandra Corrado, CHRL, FIS, PTS, ZIN, SYNC
Please register at (416) 729-1560 or [email protected] (at least 2 hrs prior to session)