Skills for Empowered Living for Women

Event Date: 
Monday, November 4, 2019 - 7:15pm to 9:00pm

A six session wellness group for women wanting to discuss relevant issues and wanting to make a change in their lives.

Topics include:

  • time and stress management
  • building self-esteem
  • becoming more assertive
  • improving communication skills

Mondays November 4/19 from 7 to 9 p.m.

As with all of the Jewish Child & Family programs, registration is required.
The groups and workshops are open to all members of the community regardless of cultural, religious and/or racial background.
They offer a sliding scale for those who require fee reductions.

For more information or to register please call Shawna Sidney at 416-638-7800 Ext # 6215 or go to the website www.jfandcs.com/groups.

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