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Chiropractor, Dr. Judy Snider, answers some questions regarding our pandemic lifestyle

What are some of the consequences for our bodies with sitting in front of a screen for prolonged times?

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Gardening Tips ~ Animals and Insects in Your Garden – Part 1

When doing a presentation earlier this year, the question of what to do about garden insects and pests was raised. This article, part one of three, attempts to help answer that question.

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Is online learning affecting your child’s eyes?

The world as we now know it has changed.  The recent health pandemic has changed learning for many, if not all, students.  Previous classroom settings are now Zoom calls with the teacher and their classmates having their own screens but are nowher

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Targeting Weak Brain Skills in Older Adults

For many seniors with declining cognitive skills—such as working memory, processing speed and auditory and visual processing—it may feel as though their independence and community contributions are slipping away.

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Gardening Tips ~ Planning A Garden

My garden make over has been a work in progress with many challenges.  I have only been the new owners of this property for the last three years and during the first two, I have managed to revitalize an overgrown tired garden, into a space that co

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Richmond Hill Group of Artists Virtual Gallery Show ~ Spring - A Touch of Warmth

Spring, the promise of warm weather, new beginnings and optimism.

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Move Your Body For Health - This Week's (May 3rd) Pop-Up Wellness - Fitness Classes

Get movin'!

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Gardening Tip ~ Importance of Stepping Stones in Garden Beds

While you may think that stepping stones in the garden bed make a nice decorative touch, there is a much more important reason to include stepping stones among your plants and bushes. 

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