Inner Wellness - Self-Empowerment Workshops

Event Date: 
Monday, October 20, 2025 - 1:30pm to 3:30pm

Take a little time for yourself and join very Monday for an afternoon of self-care, connection, and conversation. 

Together with other women in our community, we’ll chat about simple ways to practice self-care, self-awareness, and self-love in a safe and welcoming space.

Enjoy simple but engaging wellness activities designed to help you feel refreshed, inspired, and more connected to yourself – overcome limiting beliefs, learn to embrace challenges and align to your true purpose.

This program is offered to newcomers, the BIPOC community and any woman who have experienced gender-based violence but all women are welcomed.This program will be offered on Mondays until Nov. 24.

Click HERE to register

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