Meditation, Hypnosis and Self-Hypnosis. Some thoughts by Peter Dennis

These are all states of awareness, as are the states of sleep and every-day, walking-around wakefulness.

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Staying in Control as a Caregiver: Acknowledge, Assess, Assist. An article by Eleanor Silverberg

To control or not to control? That is a good question when it comes to one of the principle issues that individuals have to deal with while caring for family members, especially family members with serious cognitive conditions.

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Climate Action: Vote for the Future You Want

The election is just around the corner.   Your vote is one of the most important tools you have to shape the future.  If you sit back because you think your vote won’t make a difference then you are letting others decide your future.  Remember tha

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Suite Thursday Caberet

The Suite Thursdays Cabaret Series takes a more intimate approach to live theatre. 

Found in the Plaza Suite, a variety of artists entertain a small audience of approximately 100 people.

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Richmond Hill Centre for the Performing Arts ON!Stage Series

OnStage Series invites the audience to sit on the mainstage and be immersed in the world o live performance. 

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Richmond Hill Art and Studio Tour Art Bus


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Pediatric Sleep Disordered Breathing. An article by Dr. Susie Ang

Pediatric sleep-disordered breathing (SBD) is a term used to describe breathing difficulty that occurs to children during sleep. It ranges in severity from allergy-related breathing difficulty to severe Obstructive Sleep Apnea.

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The Story of the Princess of Kashi by Manisha Melwani, Teacher, Writer & Speaker

We all love to hear stories. They kindle our imaginations, spark our curiosity and hold our attention through suspense about what will happen next.

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