By this time of winter, many women are feeling it…
The darker days.
Less sunlight.
Lower energy.
A quiet heaviness that creeps in.
If you’ve been feeling tired, unmotivated, or just not quite yourself, this retreat was created for you.
Winter Wonderland is a gentle, half-day online retreat designed to help you:
- Dispel the winter blues
- Calm your nervous system
- Reconnect with yourself
- Replenish your energy
- And gently create a vision for the brighter days ahead
Through nurturing practices like:
- Vagal nerve & nervous system relaxation
- Gentle yoga, Qi Gong & sound bath
- Guided quiet time (deeply healing)
- A “Word for the Year” reflection
- Aligned goal-setting rooted in self-care
This is not about pushing or fixing.
It’s about rest, warmth, clarity, and hope as we move toward longer days and the return of light
Includes a 30-minute follow-up session (to be announced on Feb 28/26.)
Investment:
$39 (until Feb 24)
Regular rate: $55
E-transfer: [email protected] OR Paypal (Request link)
If your body or heart has been asking for rest…
This is your invitation
Producer & Host: Sandra Corrado, 416-729-1560; [email protected]
Co-Host: Kathy Harris
