In a groundbreaking initiative, High Notes Avante, a charity dedicated to supporting mental health through music, is offering free music lessons for individuals touched by mental illness.
This initiative is part of the organization’s mission to make the healing power of music accessible to everyone.
With the rising awareness of mental health issues, High Notes Avante provides a unique way to uplift, connect, and heal through artistic expression.
Programs Designed for All Skill Levels
The free lessons, available both online and in-person, cover a variety of instruments including guitar, piano, and voice. The programs are designed to build not only technical skills but also emotional resilience and social connection.
A Therapeutic Approach to Music
Research consistently highlights the benefits of music therapy in reducing anxiety, depression, and emotional stress. The free lessons offered by High Notes Avante go beyond musical technique, providing participants with a powerful emotional outlet, a sense of accomplishment, and the opportunity to reconnect with themselves and others through shared experiences.
A Decade of Making a Difference
Over the last 10 years, the organization has inspired countless participants to use music as a means of emotional expression, stress relief, and personal growth. High Notes Avante has produced numerous awareness-raising concerts and events that highlight perseverance through every note. Music reveals the potential for growth and healing beyond mental illness.
Ingrid Taheri, Founder and Executive Director of High Notes Avante, shared, "We believe everyone should have the opportunity to learn to express themselves through music. Our evidence shows that it is bringing a difference to the quality of our student's lives. We hope to one day offer the High Notes Music Program across Canada.”
How to Get Involved
As mental health challenges continue to rise, so does the need for creative, accessible support. High Notes Avante invites anyone touched by mental illness to explore their creative side with our free music lessons.They also encourage health providers to prescribe music lessons instead of or in addition to traditional medicine.
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