less than 1 minute
These movement classes are a great way to stay active and moving from the comfort of your own home, while providing the opportunity to relax and connect with the community.The instructor is Heather Skoll. She is a Certified Rubenfeld Synergist and Certified Kripalu Yoga Teacher, with over 40 years in the wellness space. For more amazing wellness content, connect with Heather over Instagram: instagram.com/heather_skoll
30 minutes CHAIR Classes
Dates & Times
- Monday, May 31st at 12PM
- Tuesday, June 1st at 11AM
- Friday, June 4th at 11AM
The classes includes:
- Breathing techniques
- Chair Yoga
- Relaxation techniques
45 minute FLOOR Class:
- Saturday June 5th at 11:15AM
This class includes:
- Breathing techniques
- Gentle Floor Yoga
- Relaxation techniques
Consider inviting your friends and family to try a free class. Donations to Home On The Hill are not required, but greatly appreciated!
Click HERE to register
Click HERE to donate
